Fitness for Adults

Intermediate Tai Chi

Increase circulation, flexibility and strength. Class will use the Chen 18+ Essential Forms to learn more complex concepts and movements. Additional class fee paid to the instructor at the first class ($40 – 4 classes / $50 – 8 classes / $60 – 12 classes; Cash or check accepted.)

Broad Ripple Park

• 84957| Age: 18+
  10/13–11/3 Th 9AM–10:30AM 4 Classes $10
• 84958 | Age: 18+
  10/15–11/5 S 9AM–10:30AM 4 Classes $10
• 84959 | Age: 18+
  11/10–12/1 Th 9AM–10:30AM 4 Classes $10
• 84560 | Age: 18+
  11/19–12/10 S 9AM–10:30AM 4 Classes $10
• 84561 | Age: 18+
  12/15–12/29 Th 9AM–10:30AM 3 Classes $10

Basic Yoga

Basic yoga postures will help adults manage stress, boost energy and improve strength and endurance. All abilities welcome.

Perry Park

• 85090 | Age: 18+
  10/25–11/15 T 7:30PM–8:30PM 4 Classes $32

Garfield Park Fitness Class

Work on legs, abs and thighs with instructor Amy Norcross. Class designed for participants to work at their own pace. Also learn to use weight room equipment properly.

Garfield Park

• 84879 | Age: 18+
  11/7–12/9 MWF 9:30AM–10:30AM 18 Classes $20

Gentle Yoga

Yoga incorporates stretching, mindful breathing, strengthening and relaxation—connecting body, mind and spirit. Please wear comfortable clothing.

Broad Ripple Park

• 83686 | Age: 18+
  11/2–12/14 W 9AM–10:30AM 6 Classes $63
• 83687 | Age: 18+
  11/3–12/15 Th 6:30PM–8PM 6 Classes $63
• 83685 | Age: 18+
  11/7–12/12 M 6:30PM–8PM 6 Classes $63

Indy In Motion

These free classes are sponsored by Marion County Health Department and the National Institute for Fitness. A NIFS instructor will be here waiting to you into the fitness mind frame.  Come join in on the Fitness Fun! FREE! Course information listed below by participating park.

Broad Ripple Park

• 84090 | Age: 18+
  Aerobics & Strength Training
  9/1–12/28 MTWTh 7PM–8PM Free

Christian Park

• Age: 18+

• Aerobics
  TTh 5:30PM–6:30PM Free
• Walking and Exercise Room
  Open family center hours.

Garfield Park

• Age: 18+
  Aerobics/Strength Training
  MWF 5:30PM–6:30PM Free

Krannert Park

• Age: 16+

• Aerobics/Strength Training
  MWF 5:30PM–6:30PM Free
• Cardio Kickboxing
  TTh 6PM–7PM Free

Raymond Park

• Age: 16+

• Pilates and Yoga
  9/7–12/22 MW 3:15PM–4:15PM Free
• Aerobics, Strength Training and Toning
  9/6–12/22 TTh 5:30PM–6:30PM Free

Riverside Park

• Age: 16+

• Strength Training and Toning
  MWF 5:30PM–6:30PM Free
• Aerobics
  TTh 5:30PM–6:30PM Free

Washington Park

• Age: 16+
  Ongoing MF 5:30PM–6:30PM Free

Beginning Tai Chi

Tai Chi is a graceful exercise form derived from martial arts movements and designed to increase circulation, flexibility and strength. This class is designed for first timers. Class fee is paid to the instructor at the beginning of each class (cash or check).  Discount available if signing up for more than one session.

Broad Ripple Park

• 84098 | Age: 18+
  10/13–11/3 Th 9AM–9:30AM 4 Classes $5
• 84099 | Age: 18+
  10/15–11/12 S 9AM–9:30AM 4 Classes $5
• 84100 | Age: 18+
  11/10–12/8 Th 9AM–9:30AM 4 Classes $5
• 84101 | Age: 18+
  11/19–12/10 S 9AM–9:30AM 4 Classes $5
• 84102 | Age: 18+
  12/15–12/29 Th 9AM–9:30AM 3 Classes $5

Intro to Weights

Have you ever wanted to use a workout room and didn't just because you didn't know how? This class is perfect for you!  Denise Hay will be teaching you how to use the equipment and how to set up a workout plan. This class is geared toward women.

Krannert Park

• 85137 | Age: 18+
  10/4–10/27 TTh 9AM–10AM 8 Classes $28
• 85138 | Age: 18+
  11/1–11/24 TTh 9AM–10AM 8 Classes $28
• 85139 | Age: 18+
  12/6–12/29 TTh 9AM–10AM 8 Classes $28

Open Weight Room

There are weight rooms at six family centers open daily to help you get fit and stay fit. Fee is $3 per day, or see below for special pass options. Adults only. Hours are listed below by park.  but are subject to change. Please contact facilities individually for more information. Proper workout attire required.

Age: 18+
14–visit pass $ 20
1 month $ 30
3 month $ 55
6 month $ 90
1 year $155

Bethel Park – New facility!
M–F 2PM–8PM
S 10AM–4PM $1.50/day

Garfield Park
MWF 9:30AM–7:30PM $3/day
TTh 9:30AM–8PM
S 9:30AM–6PM

Krannert Park*
M–Th 8AM–9PM $3/day
F 8AM–7PM
S 9AM–6PM
*15–17 year olds must have a signed waiver and they must work out with an adult. Youth 14 years & under are not allowed in the weight room.

Rhodius Park
New weight room coming soon! Please call park for times, 327–7191.
$3/day

Riverside Park
MF 10AM–9PM $3/day
S 10AM–2PM $3/day

Washington Park
For more information, please call 327–7473.
Daily Center hours $3/day

Martin's Modern Tai Chi

Often called mediation in motion, tai chi teaches balance, flexibility and relaxed movement. Offered year round for adults.  Register through Martin's Tae–Kwon–Do or contact Jay Martin at 357–5056.

Christian Park

• Age: 18+
  Sept.–Dec. F 6:30PM–7:30PM $5

Workout Program

What a great way to lose weight, energize yourself, be creative, socialize, and have lots of fun!! Get in shape with Judy Hanna who has had over 20 years of experience teaching belly dancing.  Sign up now—this class fills up fast.

Broad Ripple Park

• 85092 | Age: 18+
  10/27–12/8 Th 8:15PM–9:15PM 6 Classes $36

Pilates

Pilates is a non–aerobic conditioning class that will shape your entire body with a focus on the "core" (back and belly.) Class is taught progressively through a sequence of floor exercises with pose variations.

Broad Ripple Park

• 83586 | Age: 18+
  11/1–12/6 T 5:30PM–6:30PM 6 Classes $60
• 83584 | Age: 18+
  11/3–12/15 Th 9:30AM–10:30AM 6 Classes $60

Rhodius Park Aerobics

This aerobics class is designed for both beginners as well as the more advanced stepper. The workout includes both work on the steps (high impact) and floor exercise (low impact) to improve fitness, and body tone.

Rhodius Park

• Age: 18+
  10/5–11/4 MWF 4PM–5PM/6PM–7PM 12 Classes $30

Step Aerobics

Come and enjoy a great workout which uses high impact and low impact floor exercise to improve fitness, tone and shape the body.

Krannert Park

• 85143 | Age: 18+
  10/5–10/31 MW 9AM–10AM 8 Classes $28
• 85144 | Age: 18+
  11/2–11/28 MW 9AM–10AM 8 Classes $28
• 85145 | Age: 18+
  12/5–12/28 MW 9AM–10AM 8 Classes $28

Step Aerobics

You will get your work out on high and low impact.  No registration required.

Municipal Gardens

• Age: 18+
  Ongoing TTh 6:30PM–7:30PM $3